• Life is ATTITUDE Welcome to my Website
    Mrs. Nancy Vaughn
    Family & Consumer Science
    Foods for Fitness
    Ability is what you're capable of doing. Motivation determines what you do.
    Attitude determines how well you do it. Lou Holtz
    Healthy Tip
    Try one new fruit or vegetable a week.
    Add something new to a salad. Trying new things will keep you interested, and even though you will probably not like everything you taste, you may find some new favorites.

    "Take a few minutes to identify the habits you wish to change. Prepare foods that support your health, vitality, and optimum weight." http://www.healthy.net/scr/column.aspx?ColumnId=21&Id=595 http://healthfinder.gov/widgets/myhealthfinder/content.aspx">
    This is a test to see if this copies to new site,