Welcome to my WebsiteMrs. Nancy VaughnFamily & Consumer ScienceFoods for Fitness“Ability is what you're capable of doing. Motivation determines what you do.Healthy TipTry one new fruit or vegetable a week.
Add something new to a salad. Trying new things will keep you interested, and even though you will probably not like everything you taste, you may find some new favorites."Take a few minutes to identify the habits you wish to change. Prepare foods that support your health, vitality, and optimum weight." http://www.healthy.net/scr/column.aspx?ColumnId=21&Id=595 http://healthfinder.gov/widgets/myhealthfinder/content.aspx">This is a test to see if this copies to new site,